Five hours of sleep, no breakfast, and a lot of sudachi

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I woke up too early this morning. Only five hours of sleep, which is pretty short for me.

I have started wearing a Xiaomi smart band to track my sleep. The result was as bad as it felt: short sleep, poor quality.

I ate abura soba late last night, and the scale showed it this morning. So I skipped breakfast to make up for it, and had only coffee.

For lunch I had takikomi gohan with natto and an egg. It was really good.

For dinner, soba and gyoza, with kimchi. Beer, shochu with soda, and a highball.

We have a lot of sudachi right now, so I put some in my shochu and squeezed some into the soba sauce. It was wonderful. Sudachi is such a refreshing fruit. I could not get over how good it was.

I stayed home all day and even took a nap. I finished a Korean drama on Netflix. It was gripping, though the story got complicated and I dozed off a few times. Korean dramas really are good. The story was excellent.

So far I have only done 64 squats today. I will do the rest before bed. I am going to do them now.

๐Ÿฝ What I ate today

  • Breakfast: Just coffee
  • Lunch: Takikomi gohan, natto, and an egg
  • Dinner: Soba, gyoza, kimchi, beer, shochu with soda, and a highball

Today's words ไปŠๆ—ฅใฎๅ˜่ชž

  • make up forๅŸ‹ใ‚ๅˆใ‚ใ›ใ‚’ใ™ใ‚‹
    So I skipped breakfast to make up for it, and had only coffee.
  • doze offใ†ใจใ†ใจใ—ใฆๅฏใฆใ—ใพใ†
    It was gripping, though the story got complicated and I dozed off a few times.
  • grippingๅผ•ใ่พผใพใ‚Œใ‚‹ใ€่ฆ‹ใ”ใŸใˆใฎใ‚ใ‚‹
    It was gripping, though the story got complicated and I dozed off a few times.
  • refreshingใ•ใฃใฑใ‚Šใ™ใ‚‹ใ€ใ•ใ‚ใ‚„ใ‹ใช
    Sudachi is such a refreshing fruit.
  • track่จ˜้Œฒใ—ใฆ่ฟฝใ„ใ‹ใ‘ใ‚‹
    I have started wearing a Xiaomi smart band to track my sleep.

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