Records
⚖️ Latest weight
77.6 kg
September 23, 2026
7-day average: 77.4 kg
7-day average: 77.4 kg
📅 September 2026 total
🚴 46.3 km
🏃 0.0 km
🏋️ 600 reps
🤸 100 reps
🏃 0.0 km
🏋️ 600 reps
🤸 100 reps
🗓️ 2026 total
🚴 46.3 km
🏃 0.0 km
🏋️ 600 reps
🤸 100 reps
🏃 0.0 km
🏋️ 600 reps
🤸 100 reps
Recent records
| Date | ⚖️ Weight | Body fat | Muscle | Visceral fat | BMR | 🚴 Cycling | 🏃 Running | 🏋️ Squats | 🤸 Sit-ups |
|---|---|---|---|---|---|---|---|---|---|
| September 23, 2026 | 77.6 kg | 20.7% | 58.1 kg | 7 | 1698 kcal | ||||
| September 22, 2026 | 41.8 km / 3h 27m | ||||||||
| September 21, 2026 | 100 reps | ||||||||
| September 20, 2026 | 77.8 kg | 20.8% | 58.2 kg | 7 | 1701 kcal | ||||
| September 19, 2026 | 100 reps | ||||||||
| September 18, 2026 | 100 reps | ||||||||
| September 17, 2026 | 76.8 kg | 20.3% | 57.8 kg | 6 | 1692 kcal | ||||
| September 16, 2026 | 77.0 kg | 20.3% | 58.0 kg | 6 | 1696 kcal | 100 reps | |||
| September 15, 2026 | 76.6 kg | 20.1% | 57.8 kg | 6 | 1692 kcal | 100 reps | |||
| September 14, 2026 | 76.6 kg | 19.7% | 58.1 kg | 5 | 1698 kcal | 100 reps | |||
| September 13, 2026 | 78.8 kg | 20.9% | 58.9 kg | 7 | 1716 kcal | 4.5 km / 19m | 100 reps |